TJ MartinoNov 30, 20223 minCreating Structure to Achieve Your GoalsYou don't just head out and run 100+ miles. It doesn't matter how strong or fit you are - you need to train. You need to log dozens of...
TJ MartinoNov 30, 20223 minUnderstanding Your Health InsuranceOver the past three years, our model has evolved in many ways. The most impactful has been the switch to accepting health insurance...
TJ MartinoNov 1, 20222 minWhat is Posture?‘…we attempt to insert this posture in various environments; judging with disappointment when we find ourselves leaning or slumping.’