IF YOU'RE STRUGGLING WITH PAIN OR RECOVERING FROM AN INJURY, WE WANT TO HELP YOU.

ONE-ON-ONE SESSIONS
Best for those with acute or chronic pain, recent injury, and/or post-surgical.
This plan includes a comprehensive in-person evaluation and hands-on treatment.
WHAT’S INCLUDED:
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In-person or virtual evaluation
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In-person or virtual follow-up sessions
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Customized corrective exercises
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Access to exercise demonstrations

ONLINE COACHING
Best for patients in late-stage rehab or those dealing with chronic pain.
This plan is fully remote for individuals with a 'tight' schedule or those that live too far to travel.
WHAT’S INCLUDED:
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App-based programming
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Customized corrective exercises
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Strength & conditioning program
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Access to exercise demonstrations
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Weekly check-ins
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24-hour access

HYBRID
Best for patients in late-stage rehab or those dealing with chronic pain.
This plan includes in-person evaluations and online coaching.
WHAT’S INCLUDED:
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In-person or virtual evaluation
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Discounted in-person or virtual sessions
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App-based programming
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Customized corrective exercises
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Strength & conditioning program
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Access to exercise demonstrations
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Weekly check-ins
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24-hour access
We specialize in a number of common active lifestyle injuries including neck and shoulder, low back, meniscus and ACL, hip and ankle.
Our ACL injury and recovery includes preparing individuals for surgery (link) as well as guiding their recovery process (link) afterward.
But no matter your pain syndrome, we believe that individualized treatment is key to fueling your comeback. Shoulder or ankle, back or knee, short-term or long, our goal remains unchanged: to guide you through the recovery process with personalized, one-on-one care to get you back in the game, confident and pain-free.
Some of our most popular solutions include:
