IF YOU'RE STRUGGLING WITH PAIN OR RECOVERING FROM AN INJURY, WE WANT TO HELP YOU.

ONE-ON-ONE SESSIONS
Best for those with acute or chronic pain, recent injury, and/or post-surgical.
This plan includes a comprehensive in-person evaluation and hands-on treatment.
WHAT’S INCLUDED:
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In-person or virtual evaluation
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In-person or virtual follow-up sessions
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Customized corrective exercises
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Access to exercise demonstrations

ONLINE COACHING
Best for patients in late-stage rehab or those dealing with chronic pain.
This plan is fully remote for individuals with a 'tight' schedule or those that live too far to travel.
WHAT’S INCLUDED:
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App-based programming
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Customized corrective exercises
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Strength & conditioning program
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Access to exercise demonstrations
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Weekly check-ins
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24-hour access

HYBRID
Best for patients in late-stage rehab or those dealing with chronic pain.
This plan includes in-person evaluations and online coaching.
WHAT’S INCLUDED:
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In-person or virtual evaluation
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Discounted in-person or virtual sessions
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App-based programming
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Customized corrective exercises
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Strength & conditioning program
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Access to exercise demonstrations
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Weekly check-ins
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24-hour access
We specialize in a number of common active lifestyle injuries including neck and shoulder, low back, meniscus and ACL, hip and ankle.
Our ACL injury and recovery includes preparing individuals for surgery (link) as well as guiding their recovery process (link) afterward.
But no matter your pain syndrome, we believe that individualized treatment is key to fueling your comeback. Shoulder or ankle, back or knee, short-term or long, our goal remains unchanged: to guide you through the recovery process with personalized, one-on-one care to get you back in the game, confident and pain-free.
Some of our most popular solutions include:

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What makes you different than other physical therapists & performance coaches?For more than a decade, our process has been tested and refined to help our patients recover from injury and maximize performance. We draw from real world experience to develop the most effective, individualized plan to meet your needs.
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Do I need to see you in the office in order for you to know what I need?Not necessarily. There are many factors that we can assess without the need for a ‘hands-on’ assessment. Many times, these factors provide us with all the information we need to address the root cause of your pain or performance limitation. We have many success stories from individuals that we work with exclusively online.
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How will I know how to do the exercises?Our app-based programming includes video demonstrations for each exercise in your program. In addition, the app includes a feature that allows you to send pictures and videos to your coach for feedback on your technique.
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Is there a membership contract or commitment?No. There is no commitment or contract and you may cancel your online coaching membership at any time.
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Do you accept my insurance?EVO PT & Performance is an out-of-network provider. Click here to submit your information and we will check to see what your medical insurance coverage entails. Note: applicable to in-person and virtual sessions in New Jersey only.