NICOLE, SKY BLUE FC

'He is really looking for achievable and maintainable solutions so your body can feel really good long after your time working with him. For me, I felt more fit, stronger, mentally tougher - and just felt better in every way possible.'

MADISON, SKY BLUE FC

"EVO PT & Performance has helped me correct and improve my mechanics, which has in turn helped me to get back on the field as the fittest athlete that I have been throughout my entire career.'

NICK, ROLLES GRACIE JUI JITSU

'I had upper and lower back pain for about 10-15 years and went to chiropractors and PTs for as long as I could remember. I’ve done traction, acupuncture, massages, cupping and more. After a few sessions with TJ, not only did we figure out the cause of the pain, but it went away completely. Since then, I have been able to make the pain go away with exercises and stretches I was taught during treatment. TJ’s care and attention to his patients is 10/10. If you have any pain, you must go see TJ!'

DAVID, UNIVERSITY OF MAINE FOOTBALL

'I'm always trying to improve my game & TJ helped me with increasing my mobility, flexibility, & speeding up my recovery process.  My relationship w/ TJ has been great from the jump, which has made me easily trust him.  And I think that's so important in a trainer.'

RYAN, FITNESS TRAINER

'After taking my goals into account - [TJ] devised a plan to address my weaknesses and get me to my goals while keeping me healthy.  If you haven't done a custom lifting program, after this past year, I can't recommend it enough.

ADRIANA, COLUMBIA UNIVERSITY SOCCER

'I've seen a lot of physical therapists that I feel didn't have the means or knowledge to get me back to playing & being healthy. So I'm here recommending EVO PT & Performance because I feel like the approach that this place provides is unique... and gives you the proper one-on-one attention and care that you need.